Are you thinking about engaging in some sort of physical exercise, or maybe getting fitter – but lack the info on how to proceed, or how to find the right sport for you?
Exercise counselling is a process where people who don’t exercise enough in regards to their own health and wellbeing are directed to physical activities and a more active everyday life.
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Do not hesitate to contact exercise counselling! The service is directed to adults, and it’s free of charge.